The Human Growth Hormone (HGH) is probably the only naturally-occurring hormone in the body that has an entire industry built around it. Pharmaceutical companies have synthesized it in their labs and are selling it with prescription to people who are deficient in HGH.
HGH is actually very complex hormone that’s made up of 191 proteins – which makes it fairly large for any hormone. Actually, it’s the biggest protein produced by the pituitary gland.
How long does the human growth hormone stay in the body? It stays in the blood for 17 to 45 minutes. This extremely short half-life makes it hard to detect human growth hormone in a drug screen.
Human growth hormone secretion reaches its peak in your body throughout adolescence to help the body develop fully, from achieving the ideal height and weight, to fully developing the sex organs. Women have more HGH in their bloodstream than men because they need to bear children.
But human growth hormone secretion doesn’t stop after adolescence. The body still produces it in short bursts in deep sleep, intense exercise, and when insulin levels are low.
HGH is proven to be crucial for repairing tissue, growing or ripping muscles, healing injuries, improving our thinking processes, improving mental and physical health, improving bone strength, and boosting our energy levels as well as our metabolic process.
In a nutshell, it is crucial to nearly every facet of our life.
Although it’s important, it doesn’t last that long in the blood stream because the body doesn’t release it if insulin levels are elevated. Insulin levels spike when the pancreas is stimulated by consuming carbohydrates in order to push sugar into the bloodstream.
Because of our diet, insulin is usually elevated through the day (even though that doesn’t make us diabetic). As a result, the growth hormone is just secreted from time to time, that is, when the blood doesn’t have elevated levels of insulin.
When the pituitary gland releases the human growth hormone, the liver quickly absorbs it and converts it into growth factors.
Aside from taking HGH injections and releasers, there are actually several ways that you can increase it naturally. Get enough sleep and do some intense exercises.
These are probably the only occasions when you have lower insulin levels so that you can enable your body to secrete human growth hormone.
Before exercising, do not eat any carbohydrates. The moment any leftover insulin is removed in the bloodstream, the body secretes growth hormones after workout.
Also, do not fall asleep while you’re stomach is still full. You need to eat no carbohydrates a minimum of three before you sleep so you will experience a big surge in human growth hormone during sleep.
It does take discipline and will power to cut down on carbohydrates, however, when it does become a habit, you will immediately see the benefits.
But if you feel the need to take synthetic human growth hormone or supplement with HGH prohormone products, you absolutely can. Just know though that they cost money. For example, if you go to an anti-aging clinic in Las Vegas, you will typically need to pay $1,500 for tests that determine your hormone levels.
After that, you will need to pay for a supplement program that will cost $1,500 per month. If you opt for prohormone supplements, it will cost you $100 per bottle.
Considering that most vitamin supplements cost less than $50 per bottle, it is expensive.
Whatever route you choose to take to increase the HGH levels in your body, do your research. The US association of endocrinologists has cautioned against using HGH injections for anti-aging treatments or for weight loss.
As it is, HGH injections are used to treat children who are abnormally short, whose heights belong to lower third percentile of the population. It’s also prescribed for adults who have been double tested positive for human growth hormone deficiency.
Although growth hormones levels decline as we grow older, it is not proven that maintaining the same levels at youth is more advantageous. People who have used HGH prohormones did report increased energy levels, some weight loss and improved skin, health experts believe that the effects come at a cost.
Research findings indicate that rodents that overproduce the human growth hormone live only a short while, which suggests that HGH deficiency itself doesn’t cause us to age faster. It’s entirely possible that the old recipe of not smoking, eating healthy and being happy all the time is all you will ever need to reverse the signs of aging.