When you are young, your body recovers from injuries quite quickly. Children who break bones, sprain their wrists or tear muscles just need to rest for a short time and then they are ready to get back to playing whatever sport it was that got them injured in the first place. Things aren’t the same for adults – the physical potential is still there, but recovery times are longer, and in some cases injuries never fully heal.
A part of the reason for this is the levels of human growth hormone (HGH) that adults produce versus the amount that is produced while you are still growing. HGH is used by the body for everything from actual growth to tissue repair.
When you are young, you produce a lot of it, but after puberty ends the amount that you produce slowly declines, and this means that you take longer to recover from workouts, injuries take longer to heal, and you generally have less energy.
Reaping the Benefits of HGH
If you supplement HGH, then you can enjoy the same healing powers that you had when you were a child, and you will benefit from the other side-effects of HGH too, including better sleep quality, more rapid fat loss and increased muscle growth. If you take HGH for long enough, then you can even enjoy benefits such as repaired cartilage – something that many people dismissed as being almost impossible.
When a lot of people start taking HGH, they expect that they’ll just look leaner and maybe feel stronger. Benefits such as healthier knees and more stable shoulders are just an afterthought – but once you feel them it’s hard to dismiss how amazing they are.
It’s important to note, however, that HGH is not a steroid. while many people do report that they feel stronger and gain more muscle while taking HGH, it’s not the HGH that is directly causing the muscle gains, it’s the work that people find themselves able to do after taking HGH that helps with the muscle growth.
Simply taking HGH by itself will not cause a magical increase in muscle mass. However, since you are suddenly sleeping better and feeling more energetic, you will be able to work harder in the gym, and this is where the muscle comes from.
In addition, since you are losing fat at a faster rate, the muscle that you gain will be more noticeable.
Turn Back the Clock
HGH is well-known for its anti-aging properties. A lot of people look younger just because they lose weight while taking HGH, but there are other benefits too. HGH helps your body to repair itself, so all of the little bits of damage that the last few years have done to your body will be reversed.
When you are well rested, energized and feeling fit you will have a spring in your step, so you’re going to look younger. Carrying less weight makes you move better, and your posture will improve too. You will still be you – but it will be a more confident, happier you.
The Risks of Taking HGH
While HGH is something that is naturally found in the body, that doesn’t mean that it’s completely side-effect free. You may recover from injuries more quickly while you are taking HGH but the intensity of your training could suffer. The increased rate that fat breaks down at while you are taking HTH means that you will hit the lactate threshold more quickly, and this could mean that you will have less stamina and burn out more quickly.
The more often you train, the more noticeable this will be – your body will not have enough glycogen to supply the early phases of training, and you will hit the lactate threshold more and more quickly as you continue to train.
There are some changes to your diet that you can make to manage this, however, so talk to your doctor and a qualified nutritionist about your options.
The biggest issue with HGH, however, is the increased risk of cardiovascular problems – this is something that you cannot ignore. You may not care about the lactate threshold if you are not a serious athlete, but the cardiovascular risk can affect everyone who takes HGH.
People who are taking HGH have much higher levels of free fatty acids in their bloodstream, and this means that they could suffer a sudden cardiac arrest. For this reason, people should only take HGH if they are instructed to do so by a doctor, and if that doctor is managing their dose and monitoring their health while they are taking the prescription.
Without professional medical supervision, taking HGH could be fatal. It’s not worth risking death to get six pack abs in the short term.